Anna Freeman, LPC is a liscensed and insured couselor in Durango, CO providing comprehensive counseling and psychotherapy services. Anna has been a professional counselor in Durango since 2007 and operates the private practice of Durango Counseling and Touch Therapies. Anna specializes in providing mental health services to help people that suffer from anxiety, depression, mood disorders, trauma, and much more. Anna's journey began with a Bachelors Degree in Psychology from Fort Lewis College in 2002 and continued as she pursued her massage certification from the Rocky Mountain School of Healing Arts in 2004. Simultaneously, Anna pursued her Masters in Counseling from Adams State College and completed that program in 2007 with an MA in Community Counseling. Most recently, Anna completed her LPC licensure in 2010 which is the nationally recognized licensing program which allows her to take many insurances. As a registered Massage Therapist and a nationally licensed Psychotherapist, Anna has a passion for helping acheive their optimal physical and mental health.

Learn more about Anna's professional and acedemic experience...

Knowing yourself is the beginning of all wisdom.

~ Aristotle

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Whether you or someone you love is struggling with depression, anxiety, or has survived a life changing trauma, we can help. Anna has extensive experience in working with clients from all walks of life and that come from a variety of background experiences. Whether you or someone you love is looking to focus on personal growth or is suffering from personality disorders, mood disorders, or other mental health conditions, Anna can customize a course of treatment to help you take back control of your life. Anna also has a specialty in working with trauma survivors. Everyone experiences some form of trauma in their life but for some, trauma can have a profound effect on one's quality of life and can manifest in a variety of ways including anxiety, depression, Post Traumatic Stress Disorder (PTSD), and more. No matter what form trama has taken in your life, we can help and have worked with a wide variety of trauma survivors including sexual assault, victims of domestic violence, combat veterans, car accident survivors, and more. Anna utilizes a variety of treatment modalities including DBT, CBT, Body Centered Psychotherapy, and more to help survivors regain control in their lives. Learm more about these unique therapies below.

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We must master a new way to think before we can master a new way to be...

~ Marianne Williamson


Anna employs a wide variety of modalities in order to help clients navigate life's challenges. As with all mental health treatments, the course of treatment and the modalities implemented are highly individualized to fit the clients needs. Whether it is a proven and time tested therapy, or we utilize a unique and progressive form of therapy, we will work together to find a treatment to help you create your own personal path to peace. Some of the mental health therapy methods we offer include Cognative Behavioral Therapy (CBT), Dialtctical Behavioral Therapy (DBT), Mindfulness, and Traditional Talk Therapy, or a mix of some or all of the above depending on the clients needs and comfort level. We will work with you to find a course of treatment that will put you on the best path to personal growth and help you find the fortitude to face life's challenges. Click below to learn more about our counseling techniques:


Traditional counseling services are time tested and evidenced based approaches to helping people work through a variety of life’s challenges. Traditional psychotherapy can be highly effective for a variety of counseling scenarios incluidng adult & adolescent counseling, couples therapy, family counseling, behavioral therapy, and more...


Dialectical Behavioral Therapy (DBT) is an innovative therapy method that combines standard cognitive-behavioral techniques for emotion regulation and “reality-testing” with the concepts of distress tolerance, acceptance, and mindful awareness. DBT focuses on helping clients to explore their feelings, rather than the thoughts behind them...


Body Centered Counseling is rooted in exploring the connection between the mind and body to access deeper levels of our own consciousness and our connection to the world around us. Our unique Body Centered program to help clients learn skills, learn to recognize the body's signals, and how to self-regulate when we experience the disconnect...


Change starts with the first step. Contact me today and let me know how I can help.

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